A Workshop on Stress Management
Get even with stress! This seminar workshop will teach you coping techniques to reduce harmful effects of stress on productivity and personal well-being.
Objectives: Stress Control Strategies is designed for the following:
- To present the essentials in managing stress
- To provide tips, guidelines and techniques on how to detect and manage job burn-out
- To discuss specific situations connected with coping with stress
- To explain the importance of stress control in maintaining work performance
Who should attend: Managers, supervisors, team leaders, trainers and office staff in production/operations, office and other support departments.
Seminar Fee: P3,450 + P414 VAT (meals, seminar materials & certificate)
Number of days: ½ (1 to 5pm)
Facilitator: Elisier M. Fantillo
VENUE: 1604 Zinnia North Tower, EDSA Munoz-Balintawak, Quezon City
(Note: the venue can change but in such case reserved participants will be notified.)
Seminar Dates:
TBA – Recommended for face-to-face in-house/exclusive run
(9:00 AM-6:00 PM)
